Train like the city's most considered do.
Private studio. One coach. A quieter kind of strong.
For those who move through London with intent — and expect the same from how they train. No crowds, no queues, no membership. Just a private studio, a personal coach, and a body that carries you through the life you’ve built.
“The most efficient hour of my week. Down 8kg without touching my diary.”
“Oleg reads posture the way most trainers read reps. Back pain gone in six weeks.”
“First trainer who actually programmed for a travelling schedule. It just works.”
Designed for results.
Quiet luxury training, delivered by a specialist.
Oleg Rohtla is a private executive personal trainer based in central London with 14+ years of coaching experience and a background as an international bodybuilding competitor. He works with both women and men — guiding clients to become healthy, strong, muscular, lean, flexible and pain free.
His clients include founders, lawyers, traders and senior leaders who want visible physical results without sacrificing professional time. Every programme is built around the individual — strength, body composition, posture, mobility and resilience — delivered inside a private studio with full discretion and consistent WhatsApp accountability between sessions.
- 14+
- Years coaching
- 1000+
- Clients coached
- 1:1
- Fully private sessions
- M/F
- Men & women
Private. Equipped. Discreet.
A curated network of premium private studios across Central London. From Waterloo and the City to Shoreditch, Tower Hill and Vauxhall.
Investment.
Three ways to work together. Every package is fully private, coached personally by Oleg.
Your first session is about clarity. We assess your starting point, define your goals, and map out the right training approach.
- 60-minute one-to-one session
- Movement, posture & baseline assessment
- Written programme recommendation
- No commitment — decide after
A minimum commitment for meaningful progress. Best for building rhythm, improving consistency, and starting to see change.
- 6 fully private 1:1 sessions
- Tailored strength & fat-loss programme
- WhatsApp accountability between sessions
- Practical nutrition guidance
For regular clients who want structure and sustained progress. The best option for building momentum and achieving lasting results.
- 12 fully private 1:1 sessions
- Progressive periodised programme
- Weekly progress review & tweaks
- Nutrition, sleep & recovery coaching
- Priority studio scheduling
Request a discreet callback.
Leave your name, number and the best time to speak. Oleg will call you personally — no forms, no gatekeepers, no marketing follow-up.
- Usually returned within a few hours
- Fully confidential — no third parties
- Zero obligation to book
Common questions.
- Where do sessions take place?
- Sessions are held in private studios across central London. Exact addresses are shared after booking.
- What happens in the first session?
- A 60 minute private assessment. We discuss your goals, review movement patterns, and map out your programme.
- Do I need to be fit already?
- No. Programmes are built for your starting point, whether you are returning to exercise or refining an existing routine.
- How often should I train?
- Most clients train 2 to 3 times per week for consistent progress. We will find a rhythm that fits your schedule.
- What results can I expect?
- Visible changes typically begin within 4 to 6 weeks with consistent training. Results vary based on commitment and starting point.
- Is it fully private?
- Yes. Every session is one to one in a private studio. No shared gym floors, no interruptions, full discretion.
- Can I reschedule if I am travelling?
- Yes. Sessions can be rescheduled with 24 hours notice. Flexibility is built in for busy diaries.
- Do you advise on nutrition?
- Nutrition guidance is included as part of your programme. It is practical, tailored, and designed to fit a professional lifestyle.
- What should I bring?
- Training kit, water, and your own towel. Towels are not provided. Showers and changing facilities are available at every studio.
- How do I book?
- The fastest way is via WhatsApp. You can also use the enquiry form on this page. Response is usually within a few hours.
Enquire about your private assessment.
Waterloo · City · Bank · Moorgate · Spitalfields · Shoreditch · Vauxhall · Tower Bridge · South Bank · Ealing · Newbury